.
As we end this month, our memory verses remind us what those 31,556,926 seconds should be about.
.
IT'S JESUS I SEEK:
This is a blog for women (not just moms) who:
(1) Desire to be transformed by JESUS' LOVE, HOLINESS, AND GRACE;
(2) Believe that GOD'S WORD is the true Spirit food for HIS HOLY SPIRIT who lives within us;
(3) Submit to GOD and walk this journey of life with HIM transforming us more and more into HIS likeness.
It's a blog about the POWER OF TRANSFORMED LIVES. Let's begin with yours and mine and pass it on... 1 + 1 + 1...
Since GOD's HOLY SPIRIT lives inside a christian, let's choose to be nurtured and transformed by feasting daily on HOLY SPIRIT food - GOD's WORD - The Holy Bible..
My regular posts stopped in 2013, with a major move and the chronic illness and eventual death of our oldest daughter. Yes, we grieve daily, yet I am determined to continue to let the LIGHT of my LORD and SAVIOR shine through me. I have tried to start posting again, over the last few years, but have not been consistent. So, I think the biggest blessing for you and me both will be to intersperse some new posts while revisiting some of the former posts. Let's begin with "Oh, the JOY!" as we head into living through Fall 2019; meeting back here 1-2 days a week.
If you need daily encouragement, you will find plenty by clicky on past posts. When reading earlier posts, you will see that I often posted daily, following this format: ...Sunday in the SON, Meditation Monday, GratiTuesday, Women in the WORD Wednesday, Transforming Thursday, Family Fellowship Friday, Ketchup & Mustard Saturday.
There's a whole lot here! Take your time to browse.
Please come back and visit each week. Welcome!
Because of JESUS, we can be family,
Patti
.
As we end this month, our memory verses remind us what those 31,556,926 seconds should be about.
.
IT'S JESUS I SEEK:
Excessive thirst
Fatigue
Headache
Dry mouth
Little or no urination
Muscle weakness
Dizziness
Lightheadedness
HOW MUCH WATER DO I NEED?
. Replacement approach: The average urine output for adults is 1.5 liters a day. You lose close to an additional liter of water a day through breathing, sweating and bowel movements. Certain foods account for 20 percent of your fluid intake, so from a minimalists perspective, if you consume 2 liters of water or other beverages a day (a little more than 8 cups), along with your normal diet, you can replace the lost fluids. It's called the "8 x 8 rule" - drink eight 8-ounce glasses of water a day (about 1.9 liters).
Dietary recommendations: The Institute of Medicine recommends that
--men consume 3 liters (about 13 cups)
--women consume 2.2 liters (about 9 cups) of total beverages a day. These guidelines are based on national food surveys that assessed people's average fluid intakes.
.
WHEN ARE TIMES THAT I NEED MORE WATER?
.
Higher Physical Activity: exercise; hard physical labor
.
Environmental challenges: hot/humid weather; cold/frigid weather; Heated, indoor air; Altitudes greater than 8,200 ft.; Allergens/toxins
.
Illnesses or health conditions: fever; vomiting; diarrhea; infections; urinary tract stones; allergies;
.
Pregnant or breast-feeding: The Institute of Medicine recommends that pregnant women drink 2.3 liters (nearly 10 cups) of fluids a day and women who breast-feed consume 3.1 liters (about 13 cups) of fluids a day.
.
HOW CAN MY WATER NEEDS BE MET?
.
Beyond the tap: Many sources of water You don't need to sip from your water bottle all day to satisfy your fluid needs. Your diet, including the beverages you drink, can provide a large portion of what you need. In an average adult diet, food provides about 20 percent of total water intake. The remaining 80 percent comes from beverages of all kinds (no caffeine, though).
Fruits
Vegetables
Milk
Juice
Other non-caffeinated beverages
.
1. WHAT HAPPENS WHEN I DON'T MEET MY DAILY LIVING WATER NEEDS?
.
2. HOW MUCH LIVING WATER DO I NEED?
.
3. WHEN ARE TIMES THAT I NEED MORE LIVING WATER?
.
4. HOW CAN MY LIVING WATER NEEDS BE MET?
.
I am so grateful that it is JESUS CHRIST who is the LIVING WATER.
I am so grateful that it is JESUS CHRIST who can answer all 4 of those questions.
Let's talk about the answers later this week!
~BLESSED~
.
It's like in Acts 8 when Philip was reading scripture from the prophets and a man, referred to as "the eunuch", asked Philip,
.
.
Yesterday, this young lady who had read from the scriptures was convicted to be buried in baptism with Jesus because of her faith in Jesus Christ. She knows that it is only He who is her Savior and LORD. . .
.
~BLESSED~
Isaiah and Jesus make it sound really hard. So what then is this righteousness that we should hunger and thirst for?
.
Looking more closely, we find that it is Jesus who is OUR RIGHTEOUSNESS.
What about before the New Testament?
BOTTOM LINE?
We are all broken and messed up sinners in need of cleaning up our act... making things right... in need of Righteousness... in need of a Savior. So, why do we judge each other within the family of God? None of us are righteous! When you point a finger at me, you are pointing 3 back at yourself.
.
Join me today, in focusing on Jesus.
JESUS, I WANT TO BE JUST LIKE YOU...
I'M HUNGERING AND THIRSTY FOR YOU...
BECAUSE YOU ARE MY RIGHTEOUSNESS!
Matthew 6:33-34
"But seek first
His kingdom
and
His righteousness,
and all these things
will be given to you as well."
.
~BLESSED~